Health Information

Victor, Colorado ~ Vindicator Valley Trail along Gold Belt Tour Byway

Bicycling can be a great way to improve overall health. From reducing stress and burning pounds, to building muscle tone and increasing stamina, bicycling is a wonderful addition to any almost exercise regime. Bicycling can even provide a natural immunity boost and help improve coordination! For more information on the health benefits of bicycling for both adults and kids, please visit the links below.

• Health Information for Adults www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Cycling_health_benefits?open
• Health Information for Kids > www.saferoutespartnership.org/healthy-communities/101/facts
• Federal Highway Administration: www.fhwa.dot.gov/environment/bicycle_pedestrian/resources/data/benefits_research.cfm
• Live Well Colorado